Vegana, low carb, sem glúten e muito mais — +300 receitas com variações
| Ingrediente | Qtd | Calorias | Proteína | Carboidratos | Gordura |
|---|---|---|---|---|---|
| Biscoito Champagne | 300 gramas | 1290 kcal (430/100g) | 21.0g (7.0/100g) | 222.0g (74.0/100g) | 33.0g (11.0/100g) |
| Leite | 300 ml | 183 kcal (61/100g) | 9.6g (3.2/100g) | 14.4g (4.8/100g) | 9.9g (3.3/100g) |
| Creme de Leite | 400 ml | 1380 kcal (345/100g) | 8.4g (2.1/100g) | 12.0g (3.0/100g) | 148.0g (37.0/100g) |
| Leite Condensado | 395 gramas | 1268 kcal (321/100g) | 31.2g (7.9/100g) | 217.3g (55.0/100g) | 34.4g (8.7/100g) |
| Gema de Ovo | 4 unidades | 644 kcal (322/100g) | 32.0g (16.0/100g) | 7.2g (3.6/100g) | 54.0g (27.0/100g) |
| Amido de Milho | 30 gramas | 114 kcal (381/100g) | 0.1g (0.3/100g) | 27.4g (91.3/100g) | 0.0g (0.1/100g) |
| Essencia de Baunilha | 1 colher de cha | 3 kcal (288/100g) | 0.0g (0.1/100g) | 0.3g (27.0/100g) | 0.0g (0.1/100g) |
| Chocolate Meio Amargo | 200 gramas | 1092 kcal (546/100g) | 11.0g (5.5/100g) | 118.0g (59.0/100g) | 62.0g (31.0/100g) |
| Manteiga | 30 gramas | 215 kcal (717/100g) | 0.3g (0.9/100g) | 0.0g (0.1/100g) | 24.3g (81.0/100g) |
Utensílios