Vegana, low carb, sem glúten e muito mais — +300 receitas com variações
| Ingrediente | Qtd | Calorias | Proteína | Carboidratos | Gordura |
|---|---|---|---|---|---|
| Farinha de Trigo | 150 gramas | 546 kcal (364/100g) | 15.5g (10.3/100g) | 114.5g (76.3/100g) | 1.5g (1.0/100g) |
| Cacau em Po | 50 gramas | 114 kcal (228/100g) | 9.8g (19.6/100g) | 29.0g (57.9/100g) | 6.9g (13.7/100g) |
| Acucar | 200 gramas | 774 kcal (387/100g) | - | 200.0g (100.0/100g) | - |
| Ovo | 6 unidades | 465 kcal (155/100g) | 39.0g (13.0/100g) | 3.3g (1.1/100g) | 33.0g (11.0/100g) |
| Manteiga | 30 gramas | 215 kcal (717/100g) | 0.3g (0.9/100g) | 0.0g (0.1/100g) | 24.3g (81.0/100g) |
| Chocolate 70% | 300 gramas | 1710 kcal (570/100g) | 24.0g (8.0/100g) | 120.0g (40.0/100g) | 126.0g (42.0/100g) |
| Creme de Leite Fresco | 400 ml | 1380 kcal (345/100g) | 8.4g (2.1/100g) | 11.2g (2.8/100g) | 144.0g (36.0/100g) |
| Morango | 200 gramas | 64 kcal (32/100g) | 1.4g (0.7/100g) | 15.4g (7.7/100g) | 0.6g (0.3/100g) |
| Framboesa | 100 gramas | 52 kcal (52/100g) | 1.2g (1.2/100g) | 11.9g (11.9/100g) | 0.7g (0.7/100g) |
| Mirtilo | 100 gramas | 57 kcal (57/100g) | 0.7g (0.7/100g) | 14.5g (14.5/100g) | 0.3g (0.3/100g) |
| Essencia de Baunilha | 1 colher de cha | 3 kcal (288/100g) | 0.0g (0.1/100g) | 0.3g (27.0/100g) | 0.0g (0.1/100g) |
| Sal | 1 pitadas | - | - | - | - |
Utensílios