Vegana, low carb, sem glúten e muito mais — +300 receitas com variações
| Ingrediente | Qtd | Calorias | Proteína | Carboidratos | Gordura |
|---|---|---|---|---|---|
| Pao de Forma | 6 fatias | 477 kcal (265/100g) | 16.9g (9.4/100g) | 88.2g (49.0/100g) | 5.8g (3.2/100g) |
| Cream Cheese | 120 gramas | 410 kcal (342/100g) | 7.2g (6.0/100g) | 4.8g (4.0/100g) | 40.8g (34.0/100g) |
| Salmao Defumado | 150 gramas | 176 kcal (117/100g) | 27.5g (18.3/100g) | - | 6.5g (4.3/100g) |
| Endro | 10 gramas | 4 kcal (43/100g) | 0.4g (3.5/100g) | 0.7g (7.0/100g) | 0.1g (1.1/100g) |
| Alcaparras | 20 gramas | 5 kcal (23/100g) | 0.5g (2.4/100g) | 1.0g (4.9/100g) | 0.2g (0.9/100g) |
| Suco de Limao | 10 ml | 3 kcal (25/100g) | 0.0g (0.4/100g) | 0.8g (8.4/100g) | 0.0g (0.1/100g) |
| Pimenta do Reino | 1 pitadas | 1 kcal (251/100g) | 0.1g (10.0/100g) | 0.3g (64.0/100g) | 0.0g (3.3/100g) |
Utensílios